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May Member of the Month



Xamia Hayward, a new mum and has come back firing. Xamia completed the 6 week challenge and put 100% effort in obtaining great results and getting herself back on track from pre-baby.


We've loved watching her grow into a great little athlete and always beings a positive vibe to every session.


Nice work Xamia!


Below is our May member of the month interview.


What's your regular class?

9.00am Crossfit Class


What made you start CrossFit?

My Husband Ben haha


What's your favourite movement?

Box jumps


Who do you look up to in the gym?

Derrin and John. They kill it!


Whats your favourite CrossFit memory?

Crossfit Opens - getting a PR on my deadlift


What keeps bringing you back?

The atmosphere. The people and the way I feel after I train

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